Premium Content for Members Only

Training >> Browse Articles >> Fitness Training and Health

+3

My Grand Ole Kettlebell Plan

0 Comments

I foresee a set of kettlebells in every firehouse!

I could end the article there and call it a day, or I could go into endless reasons why I feel this way, and how every firefighter that took part in the program would benefit.

Don’t Americans already know how to get in shape? There seems to be no shortage of super fit models adorning billboards, magazines, or TV commercials. But I urge you to take a closer look. Are we simply assuming these models are...

Recent Activity

Photo_user_blank_big
hotmother received the quiz result of "51-75% correct", 31 minutes ago.
Photo_user_blank_big
dank gave a thumbs up to The Article "10 Steps to Becoming a Firefighter - For Military Service...", about 19 hours ago.
Photo_user_blank_big
SJFDProbe4lyfe received the quiz result of "51-75% correct", 2 days ago.
Bud_in_deep_thought_max30
Engineerk7 commented on: "Bud Hurlbut", 5 days ago.
Bud_in_deep_thought_max30
Engineerk7 commented on: "Bud Hurlbut", 5 days ago.