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  • +5

    5 Steps to Becoming a Paramedic: Introduction

    5 Steps to Becoming a Paramedic: Introduction
    So, You Want to Be a Paramedic? Be warned: it takes sacrifice, long hours, horrible weather conditions, heavy lifting, being bled and spat upon, and exposed to who knows how many bodily fluids from…we’ll just let you imagine. Still interested? Then let’s continue, because in actuality this is can be one of the most rewarding jobs available. As a Paramedic, you ...
    Rated: +5
  • +2

    Step 1: Learn About the Craft

    Step 1: Learn About the Craft
    Whatever you do, do not ever think that TV emulates EMS. . If television is your sole guide, than I suggest watching the Learning Channel Series on paramedics. While this is a narrowed view with mainly an urban focus, it is at least factual. I suggest you go to your local firehouse or volunteer department and ask to speak to a ...
    Rated: +2
  • Rate

    Step 2: Decide If You're Ready

    Step 2: Decide If You're Ready
    Lets look at some of the intrinsic/extrinsic factors which will assist you in deciding if this is the right choice for you. • Basic Eligibility- You are in a position of trust. Whether a volunteer or career paramedic, you will need to undergo some type of background check. In other words, if you have felonies on your record you can stop ...
  • +3

    Firefighter's Words- Joining the Forest Service

    I'll just give you a short story about how I decided to become an employee of the Forest Service.....It was in the firestorms of 2003 here is southern California. It was my first year as a volunteer. I was with my partner Kathy Barnes, we had gone up to Lytle Creek where the fires at that point was raging to help ...
    Rated: +3
  • +2

    Responding To Those Who Don't Want Your Help

    Responding To Those Who Don't Want Your Help
    In a recent article I wrote for this site, I talked about dealing with those people who are sure they're fine.  That can be a tough situation, but there's a whole other kind of "I don't need help" call that I think is even more difficult to navigate. You see, some people for one reason or another don't just not want ...
    Rated: +2
  • +7

    Help Me Lose the Lovehandles!

    This week I received an email titled, "LOVE-HANDLES!! Help me lose them." I have been working on a routine that incorporates exercises that will help you work your love handles (the oblique region of the torso). Personally, I like to work my "obliques" on days I work my legs, so I created the Legs and Love Handles workout seen below. As ...
    Rated: +7
  • +2

    Step 3: Oral Presentations

    Step 3: Oral Presentations
    Your oral presentation is an important part of the promotion assessment. Here's a quick and dirty list of possible scenarios you should have nailed down before you are presented with the real deal. It is important to speak clearly, initiate eye contact with your audience, and speak genuinely and concisely. Don't be afraid to jot down notes, there's nothing worse than ...
    Rated: +2
  • Rate

    Step 4: Practice Interview Questions

    Step 4: Practice Interview Questions
    It is important that you prepare questions you might be asked. Here are a few samples for Fire Captain. Type your answers into the text boxes. When you're done, click "Print This Page" at the bottom, and print your answers for reference. (Note: if your answer has exceeded the size of the box, only the portion showing will print.) Interview Questions ...
  • +2

    Step 4: Practice Interview Questions - Scoring Criteria

    Step 4: Practice Interview Questions - Scoring Criteria
    In case you were wondering what a typical score sheet looks like for interview questions, here's a sample: Step 5: Assess Your Leadership Skills Step 3: Oral Presentations Guide to Promotion: Table of Contents • Step 1: Plan for Promotion • Step 2: Assessment Center Exercises      • Tactical Scene Scenarios     • Oral Interview     • Employee Counseling Session     • In-Basket Exercise • Step 3: Oral ...
    Rated: +2
  • +13

    Rules of the Radio

    Ever since its creation, the portable radio has been the fireman's friend. From traffic control to aggressive fire suppression, our hand-held radios keep us in contact with our brothers and aware of what's going on throughout the scene. As a relative newcomer to the field, I still have clearly in my memory the feeling of what is was like to key ...
    Rated: +13
  • +3

    10 Subtle Ways to Sabotage Your Interview

    We all know that showing up late to an interview or dressing inappropriately can ruin your chances for a job. But what about the more subtle ways that could make you unexpectedly sabotage your job interview? Don't let it happen to you! Keep in mind these 10 common subconscious mistakes that you probably don't even know you're making. Next | ...
    Rated: +3
  • +20

    Step 2: Decide if You're Ready

    Step 2: Decide if You're Ready
    *+Basic Eligibility Requirements+* The fire department will post the entry-level requirements on the job description flyer. In order for a candidate’s application to be accepted, the minimum requirements must be met. While entry-level requirements vary from department to department, most require candidates to be at least 18 years of age. Some require applicants to be at least 21 years old. Most ...
    Rated: +20
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    Safe Running During The Hot, Dry Summer

    With the long days of summer, there are more daylight hours in which to exercise. Many people focus on running and outdoor activities. These days, though, it may be best to stay indoors and do another type of workout instead of breathing polluted air during strenuous cardio activity. In an email this week, I was asked about running during the summer, ...
  • +20

    Step 3: Navigating the Hiring Process

    Step 3: Navigating the Hiring Process
    *+Networking+* The best way to standout in the hiring process is to understand the role of a firefighter. A great way to gain knowledge and experience in the fire service is to become a volunteer or reserve firefighter. These candidates will have made a name for themselves long before the testing process. Candidates often volunteer for departmental activities. These activities include ...
    Rated: +20
  • +26

    Step 4: Preparing for the Academy

    Step 4: Preparing for the Academy
    *+Mental Conditioning+* It is extremely stressful to prepare for a manipulative exam knowing that if you don’t perform you will lose your job. Everyone in the academy has to perform to the minimum standards. There are NO exceptions. Being able to perform under pressure is critical. Remember, the training staff is there to help you be successful. The department has invested ...
    Rated: +26
  • +5

    Getting Back Into Running After Injury or Long Time Not Running

    Getting into a running program after an injury or just starting running for the first time ever or many years is very tough. For one, the joints, soft tissues, and bones can all be injured by common “overuse” injuries such as: * Shin Splints * Very Common Knee Tendinitis * Runner's Knee (PFS) * ITB Syndrome * Heel Injuries (Plantar Fasciitis) ...
    Rated: +5
  • +9

    Learn About Online Courses

    h4. What are online courses? Online courses offer the same educational information that you would get in a traditional institution but they are held in virtual classrooms instead of physical classrooms. Everything else will be similar to campus colleges. You will still have professors, books, assignments, exams, and grades, but also more flexibility as you would learn over the Internet from ...
    Rated: +9
  • +6

    Advancing Your Education

    People of all ages are choosing to further their education by obtaining bachelors and even masters' and doctoral degrees. Many people choose to go back to school to open new doors and get ahead in their job, as well as the rest of their lives! Firefighter Scholarships Want to go back to school to earn a degree? Find millions scholarships. Sometimes ...
    Rated: +6
  • +3

    Firefighter's Words

    Here is to the past. I toast to you who are gone. Everything has changed since you left. Would you be proud of me today or ashamed? I wonder. You always expected the best from me and I have tried to do that. I always admired you and looked to you for guidance. Without you in my life I wander for ...
    Rated: +3
  • +5

    All I Ever Really Needed To Know I Learned In Rookie School

    All I Ever Really Needed To Know I Learned In  Rookie School
    (With credit to Robert Fulgham and "All I Ever Really Needed To Know I Learned In Kindergarten") Most of what I really need to know about how to live, and what to do, and how to be, I learned in Rookie School. It turns out, being a good firefighter has a lot to do with being a good person. These are ...
    Rated: +5

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