News >> Browse Articles

Browse Benefits Articles Articles

  • +5

    5 Steps to Becoming a Paramedic: Introduction

    5 Steps to Becoming a Paramedic: Introduction
    So, You Want to Be a Paramedic? Be warned: it takes sacrifice, long hours, horrible weather conditions, heavy lifting, being bled and spat upon, and exposed to who knows how many bodily fluids from…we’ll just let you imagine. Still interested? Then let’s continue, because in actuality this is can be one of the most rewarding jobs available. As a Paramedic, you ...
    Rated: +5
  • +2

    Step 1: Learn About the Craft

    Step 1: Learn About the Craft
    Whatever you do, do not ever think that TV emulates EMS. . If television is your sole guide, than I suggest watching the Learning Channel Series on paramedics. While this is a narrowed view with mainly an urban focus, it is at least factual. I suggest you go to your local firehouse or volunteer department and ask to speak to a ...
    Rated: +2
  • Rate

    Step 2: Decide If You're Ready

    Step 2: Decide If You're Ready
    Lets look at some of the intrinsic/extrinsic factors which will assist you in deciding if this is the right choice for you. • Basic Eligibility- You are in a position of trust. Whether a volunteer or career paramedic, you will need to undergo some type of background check. In other words, if you have felonies on your record you can stop ...
  • +3

    Firefighter's Words- Joining the Forest Service

    I'll just give you a short story about how I decided to become an employee of the Forest Service.....It was in the firestorms of 2003 here is southern California. It was my first year as a volunteer. I was with my partner Kathy Barnes, we had gone up to Lytle Creek where the fires at that point was raging to help ...
    Rated: +3
  • +17

    Firefighter's Five Step Guide to a Promotion

    Firefighter's Five Step Guide to a Promotion
    You've done the hardest part, you survived your initiation years and become a valuable part of your department. Now what? Most promotion advice resources neglect public service jobs such as career firefighting so here's your chance to learn what it takes to move up in the ranks. FireLink featured writer Battalion Chief Paul Lepore has offered a multitude of resources to ...
    Rated: +17
  • +2

    Responding To Those Who Don't Want Your Help

    Responding To Those Who Don't Want Your Help
    In a recent article I wrote for this site, I talked about dealing with those people who are sure they're fine.  That can be a tough situation, but there's a whole other kind of "I don't need help" call that I think is even more difficult to navigate. You see, some people for one reason or another don't just not want ...
    Rated: +2
  • +7

    Help Me Lose the Lovehandles!

    This week I received an email titled, "LOVE-HANDLES!! Help me lose them." I have been working on a routine that incorporates exercises that will help you work your love handles (the oblique region of the torso). Personally, I like to work my "obliques" on days I work my legs, so I created the Legs and Love Handles workout seen below. As ...
    Rated: +7
  • Rate

    Step 4: Practice Interview Questions

    Step 4: Practice Interview Questions
    It is important that you prepare questions you might be asked. Here are a few samples for Fire Captain. Type your answers into the text boxes. When you're done, click "Print This Page" at the bottom, and print your answers for reference. (Note: if your answer has exceeded the size of the box, only the portion showing will print.) Interview Questions ...
  • +2

    Step 4: Practice Interview Questions - Scoring Criteria

    Step 4: Practice Interview Questions - Scoring Criteria
    In case you were wondering what a typical score sheet looks like for interview questions, here's a sample: Step 5: Assess Your Leadership Skills Step 3: Oral Presentations Guide to Promotion: Table of Contents • Step 1: Plan for Promotion • Step 2: Assessment Center Exercises      • Tactical Scene Scenarios     • Oral Interview     • Employee Counseling Session     • In-Basket Exercise • Step 3: Oral ...
    Rated: +2
  • +13

    Rules of the Radio

    Ever since its creation, the portable radio has been the fireman's friend. From traffic control to aggressive fire suppression, our hand-held radios keep us in contact with our brothers and aware of what's going on throughout the scene. As a relative newcomer to the field, I still have clearly in my memory the feeling of what is was like to key ...
    Rated: +13
  • +3

    10 Subtle Ways to Sabotage Your Interview

    We all know that showing up late to an interview or dressing inappropriately can ruin your chances for a job. But what about the more subtle ways that could make you unexpectedly sabotage your job interview? Don't let it happen to you! Keep in mind these 10 common subconscious mistakes that you probably don't even know you're making. Next | ...
    Rated: +3
  • Rate

    Safe Running During The Hot, Dry Summer

    With the long days of summer, there are more daylight hours in which to exercise. Many people focus on running and outdoor activities. These days, though, it may be best to stay indoors and do another type of workout instead of breathing polluted air during strenuous cardio activity. In an email this week, I was asked about running during the summer, ...
  • +5

    Getting Back Into Running After Injury or Long Time Not Running

    Getting into a running program after an injury or just starting running for the first time ever or many years is very tough. For one, the joints, soft tissues, and bones can all be injured by common “overuse” injuries such as: * Shin Splints * Very Common Knee Tendinitis * Runner's Knee (PFS) * ITB Syndrome * Heel Injuries (Plantar Fasciitis) ...
    Rated: +5
  • +3

    Run Faster

    I received several e-mails last week about running faster. A few requested workouts for their 1.5 mile, 2 mile or three mile PFT runs and several were runners who compete 5K and 10K races on the weekends. Since all these distances use relatively the same training philosophy - short distance , faster pace - I decided to answer them all ...
    Rated: +3
  • +9

    Learn About Online Courses

    h4. What are online courses? Online courses offer the same educational information that you would get in a traditional institution but they are held in virtual classrooms instead of physical classrooms. Everything else will be similar to campus colleges. You will still have professors, books, assignments, exams, and grades, but also more flexibility as you would learn over the Internet from ...
    Rated: +9
  • +6

    Advancing Your Education

    People of all ages are choosing to further their education by obtaining bachelors and even masters' and doctoral degrees. Many people choose to go back to school to open new doors and get ahead in their job, as well as the rest of their lives! Firefighter Scholarships Want to go back to school to earn a degree? Find millions scholarships. Sometimes ...
    Rated: +6
  • +2

    Last Surviving American WWI Vet, Dies at Age 110

    Last Surviving American WWI Vet, Dies at Age 110
    CHARLES TOWN, W. VA - A chapter of American History has officially closed. Frank Buckles, the last surviving American veteran of World War I, died of natural causes Sunday at the age of 110 in his Charles Town, W. Va., home, a family spokesman said in a statement. Eager to serve his country and escape the tedium of farm life in ...
    Published about 4 years ago | Rated: +2
  • +4

    Firefighter's Words

    I mostly fight structure fires. I am a interior and exterior firefighting female. LOL. I gear up, and go in every chance I can get. A lot of people think we are crazy or nuts. We like running in a burning building while rats, and bugs, and people are running out. It’s a lot of hard work. The gear is hot, ...
    Rated: +4
  • +3

    Firefighter's Words

    Here is to the past. I toast to you who are gone. Everything has changed since you left. Would you be proud of me today or ashamed? I wonder. You always expected the best from me and I have tried to do that. I always admired you and looked to you for guidance. Without you in my life I wander for ...
    Rated: +3
  • +5

    All I Ever Really Needed To Know I Learned In Rookie School

    All I Ever Really Needed To Know I Learned In  Rookie School
    (With credit to Robert Fulgham and "All I Ever Really Needed To Know I Learned In Kindergarten") Most of what I really need to know about how to live, and what to do, and how to be, I learned in Rookie School. It turns out, being a good firefighter has a lot to do with being a good person. These are ...
    Rated: +5

Recent Activity

Photo_user_blank_big
jesgolding received the quiz result of "High Risk Responder", about 8 hours ago.
Photo_user_blank_big
AlexC14 received the quiz result of "51-75% correct", about 8 hours ago.
Photo_user_blank_big
roll12x gave a thumbs up to The Quiz "What is your Firefighter IQ?", about 20 hours ago.
Photo_user_blank_big
roll12x received the quiz result of "51-75% correct", about 20 hours ago.
Photo_user_blank_big
jgmayer received the quiz result of "High Risk Responder", about 21 hours ago.