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MCSTAR: Groups

MCSTAR: Quiz Results


Could You Be a Smokejumper? taken almost 7 years ago

Stick to Structural


Tools of the Trade taken almost 7 years ago

You Know Your Tools!







McKenna Gaudette

Swanton, VT
Relationship Status:
  • Family_pics_2008_oct_227
    My Hero...EVERYDAY!!
  • Family_pics_2008_oct_291
    My Loves of my LIFE...MY BOYS!!
  • Family_pics_2008_oct_318
    Ok...Tell me your secret...
  • Family_pics_2008_oct_151
    Now...Dont you thinks he's a star..
  • Family_pics_2008_oct_057
    Rock star # 2
  • Family_pics_2008_oct_060
    Rock star #3


Fishing, Hunting, Cooking, quiltting, and picture taking, texas holdem
Favorite Music:
Most Country

MCSTAR: Activity

December 05
MCSTAR is now friends with timrouse81404.


June 21
MCSTAR is now friends with firechic.


May 18
MCSTAR is now friends with greatdaneslove.


May 04
MCSTAR is now friends with BSnatcher.


May 02
MCSTAR is now friends with ipfireman06.


Comment Wall

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  • Scan0027_max50


    over 6 years ago


    Okay now, u dont have to go as far as telling me im fat and going to have a heart attack,LOL. Thank you for your kindness. Remember when helping others to not tell them how good you have it and maybe you'll have it as well. Cause, maybe they in a position of not even able to go shopping at a Thrift Stores and really hurting. There are fine lines and I dont want u to cross them and not be able to fix it. We are doing fine, need to still come up with finances to keep the lights on and are now 104.00 short for Decembers rent and God will answer the prayers. I Believe He will! I have work again at the Beginning of January and things are looking up again. Just a little sad for my kids and their wants for Christmas. I have good kids and they understand that life is not all fun and games. My daughter is working hard in her education and has high hopes for the future. My son is still facing the facts of his condition and has been on certain Meds for the last 6yrs and is growing older and not so much wiser, but little by little we keep working with him on making the correct choices. So maybe someday he will get control and be a better person for him and his future. My wife is not able to find a Job due to all the time spent on taking care of him and all the therapist we see for him and all of us so we can hold the family unit together. In our house we believe in the Lord Jesus Christ for all our problems and worries and are diligent pray'ers. We pray that all who have needs, that those needs are met. We pray for all who help others for they all have big Hearts and need someone Like Him to guide and protect them. We Wish You All a Very Merry Christmas and a Happy New Year!

    God Bless Jeff and family!

  • Picture_or_video_150_max600_max50


    over 6 years ago


    Hey McKenna, how ya doing? :D Thanks for the comment!! Stay safe.......

  • Crumpets_max50


    over 6 years ago


    hey there hows things with you-----sorry haven't commented for a while been busy what with hunting and work,the freezer is full so we have meat for the winter. take care and stay safe

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    over 6 years ago


  • nl8718

    over 6 years ago


    Thanks for info. Stay safe and take care.

  • L_eb95751d4160a7535e04f88b5a4502a8_max50


    over 6 years ago


    Kiss Off Stress
    Ten ways to beat stress in 10 minutes or less.
    By Alison Kotch, Best Life

    Find more

    21 Rules of Stress-Free Travel
    30 Ways to Live Longer
    Get a Lean Body in a Weekend

    Did you know that the holiday season is the time of the year when you're most likely to die from a heart attack? According to research at the University of California, the deadliest day is Christmas, when you're 5 percent more likely to have a cardiac event. Of course, all the key stressors (finance, family, travel) seem destined to be worse this year (they always do). Since a restful night's sleep or an hour at the gym isn't always possible, here are 10 quick ways to stress less.
    One second: Swear
    Researchers at England's University of East Anglia Norwich looked into leadership styles and found that using swear words can reduce stress and boost camaraderie among coworkers. Good luck, #!$*&^*@!
    Five seconds: Pop fish oil
    According to research from the University of Pittsburgh, people with the highest blood levels of EPA and DHA omega-3 fatty acids are happier, less impulsive, and more agreeable. Try a daily supplement of 400 milligrams each of EPA and DHA fish oils.
    10 seconds: Eat dark chocolate
    A study published in Proceedings of the National Academy of Sciences showed that the flavonoids in cocoa relax your body's blood vessels. Look for low-fat dark chocolate, which has more stress-busting flavonoids than milk chocolate.
    30 seconds: Know your hoku
    Acupressure is a quick tension releaser, according to researchers at Hong Kong Polytechnic University who found it can reduce stress by up to 39 percent. For fast relief, massage your hoku (the fleshy part between the thumb and index finger) for 20 to 30 seconds. "This is the universal pressure point for easing upper-body tension," says Patrice Winter, a spokeswoman for the American Physical Therapy Association.
    30 seconds: Sit back
    Forget what you've been told about sitting up straight to relieve tension in your back. Researchers at the University of Alberta Hospital in Canada found that leaning back at a 135-degree angle is the best sitting position for alleviating back pain.
    One minute: Add garlic
    Researchers at the University of Alabama at Birmingham believe they've figured out why garlic is good for heart health, and their finding implies it's a powerful stress buster too. When you digest garlic's main ingredient, organosulfur allicin, your body produces hydrogen sulfide, which relaxes blood vessels and increases blood flow.
    Three minutes: Brew tea
    In a study at University College in London, 75 men were given tea before completing two stressful tasks. Afterward, their cortisol levels dropped an average of 47 percent, compared with 27 percent for men who weren't given tea.
    Five minutes: Take a YouTube timeout
    Just the anticipation of laughing decreases the stress hormones dopac, cortisol, and epinephrine by 38, 39, and 70 percent, respectively, according to researchers at Loma Linda University in California. And when researchers at the University of Maryland showed short movie clips to study participants, those who watched funny films experienced a 22 percent increase in blood flow to their hearts.
    Eight minutes: Budget wisely
    "Money is the biggest source of stress for a man during the holidays," says Bonnie Eaker Weil, Ph.D., author of Financial Infidelity. And with good reason: Men who avoid making budgets spend an average of 36 percent more on holiday gifts than those who don't, according to a 2002 survey. So go easy on your wallet and your heart. Sit down with your wife and quickly calculate how much you two want to spend on gifts this year.
    10 minutes: Just do it
    Kissing or hugging your wife can reduce stress because it raises levels of oxytocin, the hormone associated with bonding and love, say researchers at the University of North Carolina. And a Scottish researcher found that having sex regularly lowers anxiety, stress, and blood pressure.

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    over 6 years ago

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  • 036_max50


    over 6 years ago


    Thanks for the picture, it has been snowing here all day.

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    over 6 years ago

    Thanks for the add

  • Uswildlandffassoc_animation_max50


    over 6 years ago


    We hope all is well with you!..Have a great weekend!..And please be safe!!

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  • Dalmations_in_helmet_max50


    over 6 years ago


    Happy Thanksgiving. Hope all is well.

  • Blue_fire_max600_max600_max50


    over 6 years ago


  • Photo_user_blank_big

    Account Removed

    over 6 years ago

  • M_e6e25501292c93c4b77b7983a4faac58_1__max50


    over 6 years ago