L_eb95751d4160a7535e04f88b5a4502a8_max160
MCSTAR

You can complete this milestone by accruing more than 50 reputation points in the last 7 days

You can reach this milestone by inviting at least 5 friends who join the site.

You can reach this milestone by being one of the first 1,000 members to gain a star.

You can reach this milestone by becoming a site moderator.

You can reach this milestone by becoming one of the top 100 users on the Reputation Leaderboard.

You can reach this milestone by becoming verified.

MCSTAR: Groups

MCSTAR: Quiz Results

Sj1_max80w

Could You Be a Smokejumper? taken almost 6 years ago

Stick to Structural

Istock_000001809273xsmall_max80w

Tools of the Trade taken almost 6 years ago

You Know Your Tools!

MCSTAR: Gifts

Fireaxes_max80

Badge_max80

Truck_max80

Smokey_max80

Dalmatian_max80

McKenna Gaudette

Location:
Swanton, VT
Gender:
Female
Service:
Other
Status:
Other
Relationship Status:
Married
  • Family_pics_2008_oct_227
    My Hero...EVERYDAY!!
  • Family_pics_2008_oct_291
    My Loves of my LIFE...MY BOYS!!
  • Family_pics_2008_oct_318
    Ok...Tell me your secret...
  • Family_pics_2008_oct_151
    Now...Dont you thinks he's a star..
  • Family_pics_2008_oct_057
    Rock star # 2
  • Family_pics_2008_oct_060
    Rock star #3

Personal

Hobbies:
Fishing, Hunting, Cooking, quiltting, and picture taking, texas holdem
Favorite Music:
Most Country

MCSTAR: Activity

December 05
MCSTAR is now friends with timrouse81404.
Divisionhomeimage_64_4_max50

timrouse81404

June 21
MCSTAR is now friends with firechic.
Fh000012_max50

firechic

May 18
MCSTAR is now friends with greatdaneslove.
L_87d48ebac0c34e9bb8fc6a8af794f9d8_max50

greatdaneslove

.
May 04
MCSTAR is now friends with BSnatcher.
Snatchfs1_max50

BSnatcher

May 02
MCSTAR is now friends with ipfireman06.
P5150158_max50

ipfireman06

Comment Wall

Add MCSTAR as a friend to write on their Comment Wall.

  • Scan0027_max50

    jefferyheizer

    over 5 years ago

    26 comments

    Okay now, u dont have to go as far as telling me im fat and going to have a heart attack,LOL. Thank you for your kindness. Remember when helping others to not tell them how good you have it and maybe you'll have it as well. Cause, maybe they in a position of not even able to go shopping at a Thrift Stores and really hurting. There are fine lines and I dont want u to cross them and not be able to fix it. We are doing fine, need to still come up with finances to keep the lights on and are now 104.00 short for Decembers rent and God will answer the prayers. I Believe He will! I have work again at the Beginning of January and things are looking up again. Just a little sad for my kids and their wants for Christmas. I have good kids and they understand that life is not all fun and games. My daughter is working hard in her education and has high hopes for the future. My son is still facing the facts of his condition and has been on certain Meds for the last 6yrs and is growing older and not so much wiser, but little by little we keep working with him on making the correct choices. So maybe someday he will get control and be a better person for him and his future. My wife is not able to find a Job due to all the time spent on taking care of him and all the therapist we see for him and all of us so we can hold the family unit together. In our house we believe in the Lord Jesus Christ for all our problems and worries and are diligent pray'ers. We pray that all who have needs, that those needs are met. We pray for all who help others for they all have big Hearts and need someone Like Him to guide and protect them. We Wish You All a Very Merry Christmas and a Happy New Year!

    God Bless Jeff and family!

  • Picture_or_video_150_max600_max50

    Abs

    over 5 years ago

    2720 comments

    Hey McKenna, how ya doing? :D Thanks for the comment!! Stay safe.......

  • Crumpets_max50

    Grendel

    over 5 years ago

    2614 comments

    hey there hows things with you-----sorry haven't commented for a while been busy what with hunting and work,the freezer is full so we have meat for the winter. take care and stay safe

  • M_e6e25501292c93c4b77b7983a4faac58_1__max50

    jmkilgore52

    over 5 years ago

    1234 comments

  • nl8718

    over 5 years ago

    1070 comments

    Thanks for info. Stay safe and take care.

  • L_eb95751d4160a7535e04f88b5a4502a8_max50

    MCSTAR

    over 5 years ago

    3106 comments

    Kiss Off Stress
    Ten ways to beat stress in 10 minutes or less.
    By Alison Kotch, Best Life

    Find more

    21 Rules of Stress-Free Travel
    30 Ways to Live Longer
    Get a Lean Body in a Weekend

    Did you know that the holiday season is the time of the year when you're most likely to die from a heart attack? According to research at the University of California, the deadliest day is Christmas, when you're 5 percent more likely to have a cardiac event. Of course, all the key stressors (finance, family, travel) seem destined to be worse this year (they always do). Since a restful night's sleep or an hour at the gym isn't always possible, here are 10 quick ways to stress less.
    One second: Swear
    Researchers at England's University of East Anglia Norwich looked into leadership styles and found that using swear words can reduce stress and boost camaraderie among coworkers. Good luck, #!$*&^*@!
    Five seconds: Pop fish oil
    According to research from the University of Pittsburgh, people with the highest blood levels of EPA and DHA omega-3 fatty acids are happier, less impulsive, and more agreeable. Try a daily supplement of 400 milligrams each of EPA and DHA fish oils.
    10 seconds: Eat dark chocolate
    A study published in Proceedings of the National Academy of Sciences showed that the flavonoids in cocoa relax your body's blood vessels. Look for low-fat dark chocolate, which has more stress-busting flavonoids than milk chocolate.
    30 seconds: Know your hoku
    Acupressure is a quick tension releaser, according to researchers at Hong Kong Polytechnic University who found it can reduce stress by up to 39 percent. For fast relief, massage your hoku (the fleshy part between the thumb and index finger) for 20 to 30 seconds. "This is the universal pressure point for easing upper-body tension," says Patrice Winter, a spokeswoman for the American Physical Therapy Association.
    30 seconds: Sit back
    Forget what you've been told about sitting up straight to relieve tension in your back. Researchers at the University of Alberta Hospital in Canada found that leaning back at a 135-degree angle is the best sitting position for alleviating back pain.
    One minute: Add garlic
    Researchers at the University of Alabama at Birmingham believe they've figured out why garlic is good for heart health, and their finding implies it's a powerful stress buster too. When you digest garlic's main ingredient, organosulfur allicin, your body produces hydrogen sulfide, which relaxes blood vessels and increases blood flow.
    Three minutes: Brew tea
    In a study at University College in London, 75 men were given tea before completing two stressful tasks. Afterward, their cortisol levels dropped an average of 47 percent, compared with 27 percent for men who weren't given tea.
    Five minutes: Take a YouTube timeout
    Just the anticipation of laughing decreases the stress hormones dopac, cortisol, and epinephrine by 38, 39, and 70 percent, respectively, according to researchers at Loma Linda University in California. And when researchers at the University of Maryland showed short movie clips to study participants, those who watched funny films experienced a 22 percent increase in blood flow to their hearts.
    Eight minutes: Budget wisely
    "Money is the biggest source of stress for a man during the holidays," says Bonnie Eaker Weil, Ph.D., author of Financial Infidelity. And with good reason: Men who avoid making budgets spend an average of 36 percent more on holiday gifts than those who don't, according to a 2002 survey. So go easy on your wallet and your heart. Sit down with your wife and quickly calculate how much you two want to spend on gifts this year.
    10 minutes: Just do it
    Kissing or hugging your wife can reduce stress because it raises levels of oxytocin, the hormone associated with bonding and love, say researchers at the University of North Carolina. And a Scottish researcher found that having sex regularly lowers anxiety, stress, and blood pressure.

  • Photo_user_blank_big

    Account Removed

    over 5 years ago

  • Photo_user_blank_big

    Account Removed

    over 5 years ago

    Hola

  • 036_max50

    bpschmidt

    over 5 years ago

    7312 comments

    Thanks for the picture, it has been snowing here all day.

  • Photo_user_blank_big

    Account Removed

    over 5 years ago

    Thanks for the add

  • Uswildlandffassoc_animation_max50

    USWFA

    over 5 years ago

    2246 comments


    We hope all is well with you!..Have a great weekend!..And please be safe!!

    Firefighter MySpace Comments and Graphics
    Firefighter MySpace Layouts Photobucket Login - Upload Pics and Videos
    Free Comments and Graphics

  • Dalmations_in_helmet_max50

    strausbaugh

    over 5 years ago

    478 comments

    Happy Thanksgiving. Hope all is well.

  • Blue_fire_max600_max600_max50

    MOTORMAN6235

    over 5 years ago

    1222 comments

  • Photo_user_blank_big

    Account Removed

    over 5 years ago

  • M_e6e25501292c93c4b77b7983a4faac58_1__max50

    jmkilgore52

    over 5 years ago

    1234 comments