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Pushups for Time - Pushups to the Extreme!

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This week I received a fun email from a former Marine who likes to push himself still and those around him. He writes:

Stew, I have been using your workouts to get my pushups up to 100 in 2 minutes (as a Marine we focused on pullups as you know) and got it last week. Now I an thinking of doing pushups for some kind of record – thousands maybe?

Also if you would I have laid down the challenge in my office to do 15 pullups / 40 pushups for 3 sets in under 6 minutes. Any ide...

Featured Author: Stew Smith, CSCS
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Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness and self defense books such as The Complete Guide to Navy SEAL Fitness , Maximum Fitness , and SWAT Workout .

Certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS) and as military fitness trainer, Stew has trained hundreds of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other public safety professions.

His articles can help you achieve your fitness goals, whether you’re a beginner or advanced.

For more info:
- Email Stew Smith
- Visit stewsmith.com
- Add Stew as a FireLink Friend

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